Wellness Services

Wellness Coaching

Holistic Nurse Coaching with Cindy Morrell, RN, HNWC-BC

Unsure how to get started on your holistic health journey? There are so many healthy options that it's often hard to figure out which path is the best for your specific needs. A few sessions meeting with a Health & Wellness Nurse Coach may be just what you need to navigate the many choices in front of you.

As a board certified holistic nurse wellness coach and consultant, I help bridge the gap between conventional and complementary integrative medicine.  Through goal setting and creating small attainable objectives, we co-create steps to move you from your problem state to your desired state, the place that brings you ultimate joy and happiness.  I help you look at all aspects of yourself - physical, mental, emotional and spiritual to bring fulfillment on all levels.  You will become the best and most powerful version of you! 

Click here to schedule a free discovery session to see if this is right for you!

Integrated Massage and Energy Work with Cindy

INTEGRATED MASSAGE

An integrated massage begins with a holistic nursing assessment to determine the root cause of your pain and discomfort. After gaining an understanding of what caused an imbalance, I apply the most relevant tools and techniques to bring you from discomfort and dysfunction to improved movement and flexibility. A combination of massage techniques unique to your needs  include moderate and deep tissue massage, lymphatic drainage,  myofascial release, trigger point therapy, reiki, polarity therapy, vibrational sound therapy and guided meditation for a comprehensive treatment. 

To select a service, view rates and schedule a session click on "schedule appointment"

Customized Massage Session with Mandy

Customized massage selects appropriate therapeutic techniques from various modalities and combines selected movements with a specific intention to create an individualized healing session.  

To schedule an appointment with Mandy, click here -->Schedule online

Combination Swedish Massage with Mallory

Mallory carefully customizes massages for each individual client. She takes time to listen to what you need before each session to ensure the best results. She uses a variety of different techniques including Swedish massage, cupping, Himalayan sea salt hot stones and Aroma Touch Technique.    

60 minutes       90 minutes

Inspiring Transformation Reiki with Pam

Reiki is an ancient healing technique that uses light touch for stress reduction, relaxation and promoting healing. Reiki has unlimited potential and works with the life force energies of the body. Reiki, which means, “Spiritually guided life force energy,” comes from the Japanese words “rei” which means, “Spiritual wisdom or the Higher Power” and “ki” which means, “life force energy".  The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

To schedule a session <click here>

Aligned Reiki with Andrea

Andrea uses Reiki in her practice with clients to facilitate healing from a vast array of troubles and issues whether physical, mental or emotional. She is a strong believer in the ability of Reiki to heal the body and the spirit, and she enjoys teaching her clients about Reiki energy and their own connection to healing. Her specialty is using crystals in balancing the chakras, and adding them to boost the flow of Reiki energy, depending on the needs of individual clients.

Andrea has appointments on Thursday evenings     To schedule with Andrea, click here

Orange Rose Healing Reiki with Haley

Haley uses a combination of reiki, crystals and aromatherapy in her sessions with the goal to help you discover peace. 

Haley has appointments on Tuesday 9am - 6pm  To schedule a session, click here 

Flower Essence Consultation

Flower Essence - 1 Hour Adults & Children $120.00 - includes FE Blend Thoughtful dialogue and questions are used for deep listening to uncover patterns that you are interested in shifting. Together we Find your unique Flower Essence Blend that will become the catalyst to make this shift.

Flower Essence & Intuitive Healing 1.5 Hours (Adults) $165.00 - includes FE Blend Thoughtful questions and dialogue along with Soul Journey ’s or Energy meditations will guide us to what patterns need to shift in order to create resilience and vibrant health. The Flower Essence blend will be chosen based on guidance received during meditations and questions

Donna is at the Solfege Center for Healing on Tuesday. 

To Schedule click here

 https://calendly.com/blossomnsoul/flower-essence-1-hour-consultation

 https://calendly.com/blossomnsoul/flower-essence-1-5-hour-consultaion 

Spiritual Readings

Spiritual Guidance Readings with Christine Palie , MA, Intuitive Reader

For over 30 years, Christine has been developing her intuition and connection to the higher power.  She is excited to share her ability to connect to the divine and tell you the messages that will guide you as you move forward in life. 

Available Wednesday and Thursday Evening, and Saturday 

Click here to schedule

***************************

Spiritual Readings  with Donna Onacki, 1 hour readings from Tarot or Oracle Cards / $90 Connect with Spirit to gain positive messages and guidance that are grounded in truth for where you are now on your Journey. Spirit wants you to know that you are never alone on your Journey of transformation and fulfilling your Soul’s purpose. The Divine guidance you receive can help you gain the clarity you seek for where you are now, enabling you to make wise decisions as you move forward.

Available Tuesday

To Schedule an appointment: Go to: Blossomnsoul.com & Schedule a Consult or Call/Text: 508-615-2110

Sound Healing Meditation/ Music

Sound Meditation

On the second Thursday,of the month at 6:30 pm, you are invited to come to Solfege Center and experience a special type of group meditation: Sound Healing Meditation. Did you know that sound vibrations have powerful healing properties? Sound healing is an ancient meditative practice that uses different musical implements to create healing vibrations around the body in a meditative state. Instruments are tuned at strategic frequencies for healing different parts of the body and mind.

Our  Sound Healing Meditations are very popular so be sure to sign up in advance to ensure your spot is secured! The next session is  on Thursday, May 12 at 6:30 pm, at Solfege Center for Healing, 28 Levesque Dr (Route 236), Eliot, Me. We will use instruments, voice, brass and crystal bowls to experience how we are affected by these sound waves. Just $10 per participant.

To Register click here Sound Healing Meditation

or email Cynthia@solfegecenterforhealing.com

Musical Jam- $5 optional donation

Second and Fourth Sunday of each month 3 pm - 5 pm (subject to adjustment, check in each session for exact time)

Acoustic Music jam inside the studio at Solfege Center for Healing

Music sheets available at the jam or through email.  contact solfegemassage@gmail.com

Bring a chair, your enthusiasm and a friend!

Thrive! Creative Movement

Thrive! creative movement on the third Thursday of each month with Deneen Bernier - Lose your mind and come to your senses! Get out of your head and feel your whole body during this evening of creative movement and connection.  The group is guided through a balance of energizing movement and compassionate stillness with opportunity to freely express, dance, sway, sweat, shake a leg... The evening concludes with grounding, relaxation, and connection to fuel your days and weeks ahead.
Designed for Adults (Children 12 years and older are welcome with a participating caregiver)  

Emotion Code with Deneen

Deneen guides you in clearing trapped emotions from your body, understanding the origins of inherited emotions and more with the unique tool of kinesthetic (muscle) testing.

Trapped emotions may cause you to feel sad, anxious, angry… They can even block you from love and happiness or lead to feeling disconnected from others. Because trapped emotions are made of energy, as is the rest of your body, they may exert an influence on physical tissues, potentially leading to acute pain, discomfort, and even illness. 

By releasing these trapped emotions, you can promote recovery for your body.  Your physical or emotional difficulties can disappear or become significantly  more manageable.

Schedule here

Customized Flow with Deneen

Deneen  utilizes her intuitive skills to identify the services that best meet your present needs. Each session is unique, dynamic, and designed especially for you.  Drawing from the ancient wisdom of oracle cards, essential oils, or plant spirit guidance, as well as tools to acknowledge and clear limiting beliefs, emotions, ancestral grief and/or other energetic misalignments, Deneen  assists you on your path of discovering new realms of possibility for your inner self and beyond.  

Following the path of guidance, the session flows further with opportunities to address your questions, derive the most impactful information, and provide clear direction to assist you in your emotional, physical and spiritual growth and health.

Schedule here