At Solfege, we want you to create a beautiful symphony between your physical, mental, emotional and spiritual bodies. We believe through this interconnectedness you will find true harmony within. Scheduling individual sessions with our practitioners and attending workshops, classes and programs can provide the necessary components, however blending the modalities together, much like playing music with a band rather than solo, can enrich the experience by offering layers that complement each other. Our programs allow you to create a monthly schedule of health and wellness sessions tailored to your style of music. The staff at Solfege help you orchestrate a program and assist you on an ongoing basis as you work to achieve your health and wellness goals.
Members receive discounts on our services, and each membership program features a health coaching session with a board-certified health and wellness nurse coach and/or a certified life coach to help you put your plan together.
Sixteenth Note Membership $89/month ($145 value) 39% savings
Eighth Note Membership $112/month ($170 value) 34% savings
Quarter Note Membership $99/month ($160 value) 38% savings
Half Note Membership $119/month ($180 value) 34% savings
Whole Note Membership Programs have a specific focus (See program descriptions)
$238 month 1, $158 months 2 to 3+ ($760 value for 3 months) 48% savings
Flexibility & Mobility
Remember Miss Jean from Romper Room? She may have been onto something with her bend and stretch song! Strength and flexibility exercises will help you increase muscle strength, maintain bone density, improve balance and reduce joint pain. This program might include massage, personal training, yoga and qigong.
Stress & Anxiety Reduction
Are you anxious about attending social activities? Are you having trouble sleeping? Ongoing chronic stress can cause or worsen many serious health problems including mental health problems such as depression, anxiety and personality disorders. This program might include reiki,1:1 meditation, and sound meditation .
Chronic Disorders Management
Do you find yourself dealing with high blood pressure, diabetes, heart disease or obesity? These conditions also put you at risk for sleep apnea. 75%-90% of all doctor’s office visits are for stress-related ailments and complaints. This program might include health coaching, yoga, mindfulness meditation and nutritional counseling.
Self-empowerment Through Discovery
What holds you back from feeling complete joy? Do you feel like you are living your authentic life? Are you searching for more meaning? This might be the program for you. Explore your purpose through 1:1 meditation, increase your vibration through sound healing, open your energy with qigong. Maybe you would like a spiritual reading to get in touch with your higher self.
All memberships begin on the 1st day of the month. Memberships will be billed monthly to your credit card on file and require a 3-month commitment; semi-annual and annual memberships may be purchased at an additional 5% or 10% discount respectively. Requests for cancellations must be received by the 15th day of the previous billing month. Example recurring billing 2/1; request for cancellation by 1/15.
Sessions must be used by the 15th day of the following billing month. Example Billing date 1/1; sessions must be used by 2/15
Email info@Solfegecenterforhealing.com for more information